Why the name Totum? What does it even mean? Totum is the Latin for 'all' or 'whole', therefore it is the perfect name for our camps.

 

We aim to provide the expert holistic support young athletes need to flourish on and off the field. Dealing with not just the player but the whole person.

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Having accumulated years of experience, stories and expertise, we now want to share and support our rugby players to get to their best. 

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At Totum, we want happy, healthy, high performing humans and ultimately help the Scottish Rugby team be full of Scots. The claymore in our logo is a reminder of our Scottish roots and responsibilities to our wonderful nation.

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What does that look like?

Each day there will be rugby training, with coaches helping the players improve their rugby skills - technical + tactical.

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There will be also be Athletic Development (AD) sessions each morning, upskilling the players movement capabilites and supplying them with AD programmes when they leave - physical.​

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Finally, each morning the players will be involved in workshops, raising awareness and equipping them with skills to perform in the top two inches - mental skills. 

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The topics will include Fear, High Performance Mindset, Mental Wellbeing and Resilience, Breathwork and Mindfulness and Emotional Intelligence. The players will leave with resources and habits to continue their journey of performance and happiness when they leave.

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To reach as many people as possible, Totum also offer a bespoke package for rugby clubs. Where we can co-create something meaningful for your environment.